Enjoy some “Old-Man”-style yoga and stretching with Graydancer. This will be heavily in the slow, gravity-assisted “yin” style of yoga, and expressly intended for all bodies and levels of experience with modified poses as needed. Remember, saying “I’m not flexible enough to do yoga” is like saying “I’m too dirty to take a shower.” Guaranteed to improve your first day of ROPECRAFT, and tops who attend get an extra 250 points for their House!
/wp-content/uploads/2019/05/IMG_6153-2.jpg 2342 2342 Gray Miller /wp-content/uploads/2019/06/ropecraftBWNewLogo-300x79.jpeg Gray Miller2019-05-20 11:19:242019-05-20 11:19:24Morning Yoga with Graydancer
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